https://www.bemewoman.com/blogs/be-me/how-to-deal-with-period-pain 2022-09-29T14:43:13-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Sec-07-Image-01.png?v=1664194689 How to deal with Period Pain https://www.bemewoman.com/blogs/be-me/5-foods-you-can-eat-without-guilt-during-your-period 2023-04-03T05:12:44-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/439470765-banner-blog-1.jpg?v=1666247503 5 Foods You Can Eat (without guilt) During Your Period https://www.bemewoman.com/blogs/be-me/why-be-me-packaging-is-a-gift-that-keeps-on-giving 2023-04-03T05:31:14-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/439857262-banner-blog-2.jpg?v=1666249544 Be Me Packaging Is A Gift That Keeps On Giving. https://www.bemewoman.com/blogs/be-me/four-times-women-have-had-to-feel-awkward-about-having-their-period-and-why-this-needs-to-stop-now 2023-04-03T05:09:26-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/fourtimes-blog-image.jpg?v=1668774767 Four Times Women Have Had To Feel Awkward About Having Their Period And Why This Needs To Stop NOW https://www.bemewoman.com/blogs/be-me/how-can-you-be-yourself-with-be-me 2023-04-03T05:30:16-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/439859820-banner-blog4.jpg?v=1666251535 How can you be yourself with Be Me? https://www.bemewoman.com/blogs/be-me/why-eco-friendly-period-packaging-is-the-need-of-the-hour 2023-02-10T01:04:07-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/ecofriendly-blog-image2.jpg?v=1668774727 Why eco-friendly period packaging is the need of the hour https://www.bemewoman.com/blogs/be-me/what-s-normal-during-your-menstrual-cycle-and-what-isn-t 2023-04-03T05:32:54-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/449961432-blog1.jpg?v=1669108192 What’s normal during your menstrual cycle and what isn’t? https://www.bemewoman.com/blogs/be-me/lets-bust-3-period-myths-together 2022-11-28T02:31:40-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/nov2.jpg?v=1669107249 Let's Bust 3 Period Myths Together! https://www.bemewoman.com/blogs/be-me/5-types-of-exercises-you-can-do-on-your-period 2023-04-03T05:13:57-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/5_Types_Of_Exercises_You_Can_Do_On_Your_Period-cover-image.jpg?v=1669115310 5 Types Of Exercises You Can Do On Your Period https://www.bemewoman.com/blogs/be-me/how-to-use-be-me-sanitary-pads 2024-07-26T04:59:16-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/How_To_Use_Be_Me_Sanitary_Pads-cover.jpg?v=1669115096 How To Use Be Me Sanitary Pads? https://www.bemewoman.com/blogs/be-me/5-tips-to-ensure-menstrual-hygiene-1 2023-04-03T05:03:00-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/465770093-cover-image.jpg?v=1674475335 5 tips to ensure menstrual hygiene https://www.bemewoman.com/blogs/be-me/why-exactly-do-women-get-periods 2023-04-03T04:52:27-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/465783495-cover-image.jpg?v=1674476154 Why Exactly Do Women Get Periods? https://www.bemewoman.com/blogs/be-me/dont-say-these-things-to-people-on-their-periods 2023-04-03T04:56:31-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/469432735-cover-image.jpg?v=1675423913 DON'T SAY THESE THINGS To People On Their Periods! https://www.bemewoman.com/blogs/be-me/3-noteworthy-developments-around-menstrual-health 2023-04-03T05:01:02-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/466101515-cover-image.jpg?v=1675425335 3 noteworthy developments around menstrual health https://www.bemewoman.com/blogs/be-me/deconstructing-the-construction-of-our-pads 2024-06-18T02:25:50-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/469445650-cover-image.jpg?v=1675657050 Deconstructing the construction of our pads https://www.bemewoman.com/blogs/be-me/team-be-me-dives-deep-into-the-world-of-pms 2023-04-03T04:58:02-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/469465360-cover-image.jpg?v=1675657795 Team Be Me Dives Deep Into The World Of PMS! https://www.bemewoman.com/blogs/be-me/5-superstitions-about-periods-that-we-can-t-believe-actually-exist 2023-04-03T05:16:23-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/469475010-cover-image.jpg?v=1676877792 5 Superstitions About Periods That We Can’t Believe Actually Exist https://www.bemewoman.com/blogs/be-me/what-is-period-poverty-and-what-can-you-do-about-it 2023-04-03T05:16:57-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/469478934-cover-image.jpg?v=1676878297 What is period poverty? And, what can you do about it? https://www.bemewoman.com/blogs/be-me/why-is-menstrual-hygiene-so-important 2023-04-03T05:17:58-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/474195432-cover.jpg?v=1676891213 Why is menstrual hygiene SO important? https://www.bemewoman.com/blogs/be-me/lets-learn-all-about-vaginal-discharge 2023-04-03T05:20:01-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/474206726-cover.jpg?v=1676892107 Let's Learn All About Vaginal Discharge https://www.bemewoman.com/blogs/be-me/3-menstrual-hygiene-schemes-that-make-us-proud-of-india 2023-04-03T05:20:36-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/474526879-cover.jpg?v=1677060024 3 Menstrual Hygiene Schemes That Make Us Proud Of India! https://www.bemewoman.com/blogs/be-me/a-very-quick-look-at-urinary-tract-infections 2023-04-03T05:22:14-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Cover.jpg?v=1677665019 A (Very!) Quick Look At Urinary Tract Infections! https://www.bemewoman.com/blogs/be-me/the-impact-of-non-biodegradable-sanitary-products-on-you-the-environment 2023-04-03T05:23:31-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/cover-image.jpg?v=1679029961 The Impact of Non-Biodegradable Sanitary Products on You & the Environment https://www.bemewoman.com/blogs/be-me/our-take-on-sustainable-menstruation 2023-04-03T04:50:13-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/cover-image_92047b91-524e-42ff-812a-7e9da9fc880f.jpg?v=1679459729 Our Take On Sustainable Menstruation https://www.bemewoman.com/blogs/be-me/5-most-loved-instagram-posts-by-women-of-be-me 2023-04-03T04:50:27-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/cover-image_381eac27-5754-4b9f-a2b2-df4ad54374a4.jpg?v=1679460805 5 MOST Loved Instagram Posts by Women of Be Me https://www.bemewoman.com/blogs/be-me/5-reasons-to-switch-to-biodegradable-sanitary-pads-now 2023-04-17T05:50:57-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/cover-image_d32952b8-3e03-492a-88cd-5e855b364b04.jpg?v=1681721541 5 Reasons to Switch to Biodegradable Sanitary Pads NOW https://www.bemewoman.com/blogs/be-me/3-indian-women-whore-changing-the-way-the-world-perceives-periods 2023-05-05T04:31:01-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Blog-2-Cover-Image.jpg?v=1682929510 3 Indian Women Who're Changing The Way The World Perceives Periods https://www.bemewoman.com/blogs/be-me/a-brief-history-of-menstrual-leaves-from-bihar-to-spain 2023-05-12T05:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/cover-image_33afc2c4-d429-448f-915f-6f6ea5b9daf0.jpg?v=1682930017 A Brief History of Menstrual Leaves – From Bihar to Spain https://www.bemewoman.com/blogs/be-me/moms-these-5-menstrual-hygiene-tips-are-for-your-teenage-daughter 2024-06-18T02:32:24-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/cover-image_f5f1d2a6-3ab0-42ba-ba0f-4fc4eb99c682.jpg?v=1686134950 MOMS! These 5 Menstrual Hygiene Tips Are for Your Teenage Daughter https://www.bemewoman.com/blogs/be-me/organic-sanitary-pads-vs-plastic-sanitary-pads 2024-06-18T02:35:31-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/cover-image_56f7aa5f-0aa8-45eb-bd99-e4451a115b73.jpg?v=1686199898 Organic Sanitary Pads Vs. Plastic Sanitary Pads https://www.bemewoman.com/blogs/be-me/3-shocking-myths-about-sanitary-pads 2023-06-21T01:30:01-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/cover-image_4107eb97-68fb-42ac-9e82-37284aa27e75.jpg?v=1686200749 3 SHOCKING Myths About Sanitary Pads https://www.bemewoman.com/blogs/be-me/what-s-the-connection-between-your-menstrual-cycle-and-hormones 2023-06-28T01:21:15-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/cover-image_75616dd2-051d-44ae-9c4b-fb06a5f00e3f.jpg?v=1687929123 What’s the connection between your menstrual cycle and hormones? https://www.bemewoman.com/blogs/be-me/here-s-what-happens-when-you-drink-alcohol-on-periods 2023-07-05T15:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/6th-july-blog-cover.png?v=1688544476 Here’s what happens when you drink alcohol on periods. https://www.bemewoman.com/blogs/be-me/5-must-know-facts-about-vaginal-odor 2023-07-12T15:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/be-me-blog-cover-image.png?v=1689164786 5 must-know facts about vaginal odor! https://www.bemewoman.com/blogs/be-me/the-link-between-exercise-and-menstrual-health 2023-07-20T01:53:32-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/be-me-blog-cover-image.jpg?v=1689831848 The Link Between Exercise and Menstrual Health https://www.bemewoman.com/blogs/be-me/navigating-menstruation-as-a-teen-a-guide-for-parents-and-guardians 2023-07-26T14:30:01-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Navigating-Menstruation-as-a-Teen-cover-image.jpg?v=1690359847 Navigating Menstruation as a Teen: A Guide for Parents and Guardians https://www.bemewoman.com/blogs/be-me/managing-menstruation-in-the-workplace-tips-for-professional-women 2023-08-10T02:37:33-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Managing_Menstruation_WomenCover.jpg?v=1691649263 Managing Menstruation in the Workplace: Tips for Professional Women https://www.bemewoman.com/blogs/be-me/how-stress-can-affect-your-period 2023-08-23T05:04:30-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Blog_Mind_Body_Connection_Cover.jpg?v=1692697563 How Stress Can Affect Your Period? https://www.bemewoman.com/blogs/be-me/sleep-and-menstrual-health-optimising-rest-for-balanced-hormones 2023-08-23T05:05:27-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Blog_Sleep_and_Menstrual_Health_2208.jpg?v=1692699021 Sleep and Menstrual Health: Optimising Rest for Balanced Hormones https://www.bemewoman.com/blogs/be-me/a-comprehensive-guide-to-menstrual-cycle-tracking 2023-09-21T01:54:57-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/01-Cover-Image.jpg?v=1695275221 A Comprehensive Guide to Menstrual Cycle Tracking https://www.bemewoman.com/blogs/be-me/soothing-period-cramps-with-yoga-try-these-easy-moves 2023-12-26T02:24:21-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Soothing_Period_Cramps_with_Yoga-Cover.jpg?v=1695897730 Soothing Period Cramps with Yoga: Try These Easy Moves https://www.bemewoman.com/blogs/be-me/are-heavy-periods-with-clots-normal-lets-clear-it-up 2023-12-26T03:26:47-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Are_Heavy_Periods_with_Clots_Normal-Cover.jpg?v=1695902160 Are Heavy Periods with Clots Normal? Let's Clear It Up https://www.bemewoman.com/blogs/be-me/traveling-with-periods-how-to-have-a-smooth-journey 2023-11-21T06:14:47-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/1._Cover_ImageArtboard_1.jpg?v=1697006668 Traveling with Periods: How to Have a Smooth Journey https://www.bemewoman.com/blogs/be-me/managing-your-periods-with-pcos-tips-to-keep-your-cycle-in-check 2023-10-16T01:27:52-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Cover_ImageArtboard_1.jpg?v=1697429811 Managing Your Periods with PCOS: Tips to Keep Your Cycle in Check https://www.bemewoman.com/blogs/be-me/managing-pms-mood-swings-practical-tips-for-emotional-balance 2023-10-16T02:51:24-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/1._Cover_ImageArtboard_1_2bb45e06-e9a7-4a22-a176-d245327160a5.jpg?v=1697434328 Managing PMS Mood Swings: Practical Tips for Emotional Balance https://www.bemewoman.com/blogs/be-me/remedies-for-dealing-with-bloating-during-periods 2023-10-30T04:18:15-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Cover-Image_4bd99e3e-d401-4659-baa3-dab634171d3f.jpg?v=1698651817 Remedies for dealing with bloating during periods https://www.bemewoman.com/blogs/be-me/understanding-the-basics-of-period-hygiene-why-it-really-matters 2023-11-16T03:41:31-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Cover-Image_39356406-7af2-4226-bb9a-06f659d56e6b.jpg?v=1698658617 Understanding the Basics of Period Hygiene: Why It Really Matters https://www.bemewoman.com/blogs/be-me/5-ways-to-feel-fresh-during-your-period 2023-11-23T02:51:36-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/1._Cover_ImageArtboard_1_3bd4830d-a4e9-4fe7-93c2-7ee161506805.jpg?v=1700720996 5 Ways to Feel Fresh During Your Period https://www.bemewoman.com/blogs/be-me/breast-pain-during-your-period-here-s-how-to-soothe-it 2023-11-23T02:50:33-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/1._Cover_ImageArtboard.jpg?v=1700721773 Breast Pain During Your Period? Here’s How to Soothe It https://www.bemewoman.com/blogs/be-me/period-sex-what-it-is-why-it-matters-and-how-to-do-it-safely 2023-12-01T03:57:43-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Cover_Image.jpg?v=1701414680 Period Sex: What It Is, Why It Matters, and How to Do It Safely https://www.bemewoman.com/blogs/be-me/changes-in-your-skin-during-your-period-adjusting-your-skincare-routine 2024-01-04T00:56:41-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/coverimage.png?v=1704347679 Changes in Your Skin During Your Period: Adjusting Your Skincare Routine https://www.bemewoman.com/blogs/be-me/navigating-through-pms-expert-tips-and-lifestyle-changes 2024-01-19T00:57:11-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Navigating_Through_PMS_-_Blog_Cover.png?v=1705643674 Navigating Through PMS: Expert Tips and Lifestyle Changes https://www.bemewoman.com/blogs/be-me/effective-strategies-for-alleviating-period-cramps-from-natural-remedies-to-medical-options 2024-01-25T00:28:12-05:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Blog_-_Effective_Strategies_-_Cover.png?v=1706159404 Effective Strategies for Alleviating Period Cramps: From Natural Remedies to Medical Options https://www.bemewoman.com/blogs/be-me/13-reasons-why-you-should-switch-to-period-panties 2024-06-13T04:47:32-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Blog_banner13reasonPP.png?v=1711462052 13 Reasons Why You Should switch to Period Panties https://www.bemewoman.com/blogs/be-me/6-reasons-why-be-me-woman-s-period-panties-are-your-safe-choice 2024-06-18T02:01:25-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/6reasonwhy.png?v=1714017416 6 reasons why Be Me woman’s period panties are your safe choice https://www.bemewoman.com/blogs/be-me/care-guide-here-are-3-ways-you-can-take-care-of-your-period-panties 2024-06-13T04:54:48-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/washing_banner.png?v=1714712844 Care Guide - Here are 3 ways you can take care of your Period Panties https://www.bemewoman.com/blogs/be-me/period-pain-relief-massager-does-it-work-a-review 2024-06-13T04:54:08-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Period_Pain_Relief_Massager.png?v=1716195733 Period Pain Relief Massager: Does It Work? A Review https://www.bemewoman.com/blogs/be-me/101-guide-to-dealing-with-periods-this-summer 2024-06-13T04:49:36-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/101Guide.png?v=1716901554 101 Guide to Dealing with Periods This Summer https://www.bemewoman.com/blogs/be-me/know-about-your-vaginas-ph-balance-the-secret-to-a-happy-v 2024-06-13T04:48:48-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Vagina_s_pH_Balance_img_1_1.png?v=1717417467 Know about your Vagina's pH Balance: The Secret to a Happy "V" https://www.bemewoman.com/blogs/be-me/period-insomnia-how-to-manage-difficulty-sleeping-during-your-period 2024-06-18T03:22:35-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/img_1_Woman_unable_to_sleep_during_periods.png?v=1718685567 Period Insomnia: How to Manage Difficulty Sleeping During Your Period https://www.bemewoman.com/blogs/be-me/these-6-myths-around-menstruation-need-to-be-debunked-right-away 2024-07-13T08:35:48-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Debunking_period_myths.png?v=1719219808 These 6 myths around menstruation need to be debunked right away https://www.bemewoman.com/blogs/be-me/monsoon-menstruation-hacks-how-be-me-period-panties-revolutionize-period-care-during-monsoon 2024-07-08T08:01:56-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/Monsoonandperiods.png?v=1720427894 Monsoon Menstruation Hacks: How Be Me Period Panties Revolutionize Period Care During Monsoon https://www.bemewoman.com/blogs/be-me/white-discharge-the-secret-language-of-your-menstruation-and-when-to-worry 2024-08-13T12:53:47-04:00 weekly https://cdn.shopify.com/s/files/1/0478/8712/2589/articles/blog_1st.png?v=1723565474 White Discharge: The Secret Language of Your Menstruation (and When to Worry) https://www.bemewoman.com/blogs/be-me/understanding-menstrual-cramps-the-science-behind-period-pain 2025-04-29T06:55:33-04:00 weekly 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