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Choosing the Right Cotton Sanitary Pad
Choosing the Right Cotton Sanitary Pad

Going for the right cotton sanitary pad can make an influential difference in both sustainability and comfort. This guide tells why organic sanitary pads, specifically those made from bamboo fiber and plastic-free materials, are the perfect choice for women wanting an eco-friendly menstrual care solution.

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Understanding Leg Pain During Your Period: Causes, Remedies, and Relief Tips
Understanding Leg Pain During Your Period: Causes, Remedies, and Relief Tips

Many women experience a range of symptoms while menstruating, leg pain before periods is one of them and a common one. But with the right remedies and strategies you can manage the pain. From heat therapy to including magnesium in your diet, there are plenty of effective options to go for.

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3 Ways to Make Menstrual Hygiene Management More Sustainable
3 Ways to Make Menstrual Hygiene Management More Sustainable

It is essential to make menstrual hygiene management more sustainable for both human health and the environment. By switching to organic bamboo fiber pads, reusable period panties and knowing how to dispose a pad correctly, you can significantly reduce menstrual waste.

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Ovulation Calculators and Irregular Cycles: Can They Still Be Helpful?
Ovulation Calculators and Irregular Cycles: Can They Still Be Helpful?

Even if you have an irregular menstrual cycle, using an ovulation calculator can help by giving you an estimated idea of when your body will enter its ovulation phase. Though it won’t be 100% accurate, by tracking additional symptoms with the results of a calculator you can get a clearer picture.

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5 things to know: Menstrual Cup Vs Period Panty
5 things to know: Menstrual Cup Vs Period Panty

Menstrual cups have been a popular choice, but reusable period panties are gaining attention for comfort, ease of use, and versatility. Whether it is a heavy flow or a light day, period panties have got you covered.

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Period Poverty: Millions of girls and women cannot afford to bleed.
Period Poverty: Millions of girls and women cannot afford to bleed.

Millions of women and girls face period poverty and are forced to choose between basic menstrual products and other essential needs. With 227 million women in India unable to afford people me menstrual care, it is clear and straight that the solution lies in affordable products, better sanitation, and breaking the stigma around menstruation.

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