Women’s Health & Period Care Blog by Be Me

Perimenopause is a stage every woman goes through, yet it’s rarely talked about openly. One day you’re going about your routine and the next you’re wondering: “Why are my periods so irregular? Why am I sweating at night in the middle of winter? Why do I feel so moody lately?”...

Hey! Let’s start with the basics. If you’re reading this, you might be familiar with the ever-tricky combination skin type. You know, that annoying skin that can be oily on your forehead and nose (hello, T-zone shine) but quite dry or even flaky on your cheeks and chin. Combination skin...

Once considered a niche component, peptides are now backed by dermatologists and formulators alike for their proven ability to support collagen production, improve skin barrier function, and visibly reduce signs of ageing. Table Content But How Do Peptides Work in Skincare? Understanding Peptides: What Are They? How Peptide Serums Work...

Discover how yoga can ease period pain, reduce PMS, and support your menstrual cycle for better well-being.

Confused by cramps? Learn the key differences between period pain and pregnancy cramps to understand your body's signals.

Digital tampons offer a practical, eco-friendly, and comfortable alternative to other period products.

Switching to a menstrual cup offers a more sustainable, cost-effective, and comfortable solution to managing your period.

Female masturbation is still a taboo topic in many societies, but it’s time to break the silence.

Underarm sweat pads, often marketed as armpit pads, are a practical, easy-to-use option for anyone who wants to keep sweat stains and odors at bay.

Wondering why you see bleached or yellow stains on underwear? Learn the science behind vaginal discharge, why it fades fabric, and how to keep your lingerie safe.  

Yoga during periods is a gentle and effective way to manage menstrual discomfort while promoting overall well-being.

Mini washing machines are compact, efficient, and travel-friendly. Discover the top 5 features that make them a must-have for modern living.