Can I Eat Papaya During Periods?
Papaya is so much more than just one of the world's tropical fruits; it is a natural cure that is full of nutrient riches: it can alleviate period cramps, balance irregular periods, and even help in delayed periods.
How to Get Periods Immediately: A Guide to Natural and Simple Methods
Encouraging your menstrual cycle naturally does not have to be a task. Easy and small steps like adding foods such as papaya, herbal beverages, and turmeric to your diet, trying yoga poses, or improving your sleep habits can make a big difference. These methods are simple to try and work well with your body’s natural rhythm.
Comprehensive Guide To Organic Sanitary Pads
In this guide, we will explore what makes organic sanitary pads unique, why they matter, and how they change the game for period care everywhere.
Menstrual Hygiene Policy for School Going Girls in Centre - Know everything about it
India takes a leap forward in menstrual equity! The Supreme Court approves a policy ensuring access to sanitary products and facilities for school-going girls. Learn more about this.
How to use reusable period panties effectively.
Reusable period panties have created quite a buzz in menstrual care due to their comfort and sustainability. This guide will walk you through the simple essentials of using and caring for them.
Comprehensive Guide to Period Panty: The Modern Period Care Solution
Ladies, gone are the days when you have to pile up sanitary pads and tampons as if the apocalypse were coming. Period panty is your new BFF now. By the end of this guide, you'll be asking yourself, "Where have period panties been all my life?"
Is Menstrual Syncing a Myth or Fact?
Period syncing is the popular talk of the town. In this blog post, we will explore the concept of menstrual cycle syncing and whether it holds up to scientific evidence or scrutiny.
Vaginal Discharge, What's normal and what's not.
Vaginal discharge is nothing to be embarrassed about and every woman should be observant in caring for themselves down there. Leucorrhea or vaginal discharge is a fluid discharge that is excreted from a woman's vagina. This is normal and is not a sign of any abnormality in the body. However, many women experience abnormal white discharge, which is concerning.
Why do women get periods?
Knowing the basics of the period and how periods happen is important to maintaining your menstrual health. This blog explains why period education is important, the basics of periods, and how period panties and organic sanitary pads offer more safer and sustainable period care options.
Embracing the Change: Navigating Menopause with Confidence
The cessation of the menstrual cycle for at least 12 weeks is known as menopause. This happens commonly between the ages of 45 and 55, but the menopause age can vary from woman to woman. By knowing these symptoms, you can embrace this change with confidence and prioritize your overall well-being.
The Mind-Vagina Connection: How Mental Health Impacts Vaginal Health
Did you know anxiety can affect your vaginal health? Learn how stress impacts your intimate health and what you can do about it.
Vaginal Health During Pregnancy and After Childbirth: What to Expect
While you are pregnant or have delivered a baby, your vagina area will be affected in different ways as you may experience such as vaginal dryness or swelling. Some of such changes may go away with time and might not need any self-care or treatment unless they worsen.
Other changes may require treatments which should be done after consulting a healthcare professional. Remember healing takes time, so be patient with your body as it adjusts.
