Women’s Health & Period Care Blog by Be Me
Explore Be Me’s blog hub for expert-backed articles on women’s health, menstrual wellness, period care, intimate hygiene, and everyday self-care tips. Whether you're looking to switch to organic pads, understand your cycle better, or find wellness routines that work—Let’s Talk Her is your trusted space to stay informed and empowered.

5 Reasons to Switch to Biodegradable Sanitary Pads NOW
Remember how, in the last Be Me blog, we dove deep into the world of plastic sanitary pads? Today's Be Me blog is about the exact opposite topic: biodegradable sanitary pads...like Be Me sanitary pads, to put things into perspective. Read more and learn why integrating biodegradable sanitary pads into...

The Impact of Non-Biodegradable Sanitary Products on You & the Environment
After being a part of the Be Me Woman Community for a while, we think that there’s definitely one thing you don’t miss: the plastic feel of the sanitary pads which you used before. The fact that these non-environmentally-sensitive sanitary pads end up in the oceans or landfills doesn’t help...

A (Very!) Quick Look At Urinary Tract Infections!
We can probably guess what you’re thinking about after reading the title of this Be Me blog. Your thoughts are something along the lines of-“Why am I reading a blog about a UTI?” or “Is this of any importance to me?” Well, there could be a few reasons why you...

3 Menstrual Hygiene Schemes That Make Us Proud Of India!
Let’s think about the following statement for a moment: is a woman’s menstrual health only her concern? Certainly not. Because, women’s menstrual health is directly related to their education, employment, income, and the overall development of the country as well. If Indian women don’t receive the help, care, and support...

Let's Learn All About Vaginal Discharge
At some point during, before, or after your menstrual cycle, you may have noticed some kind of vaginal discharge. You have stared at it, probably sniffed it, and on many occasions, checked its consistency. Don’t gross out or shy away, Be Me, Women! This is something many of us do....

Why is menstrual hygiene SO important?
The following two words may put you in a contemplative mood: menstrual hygiene. You’ve heard them time and time again. Back when you were a young girl and your Mum or a responsible guardian coached you about it. Or, after you’ve become an adult and the internet has decided to...

What is period poverty? And, what can you do about it?
Remember when Team Be Me explained PMS a while ago? No? Then, read this blog. However, if you have read it and are here now, chances are that your curiosity got the better of you and you want more wealth of menstruation knowledge. Hence, this blog by Be Me will...

5 Superstitions About Periods That We Can’t Believe Actually Exist
Since Team Be Me operates and functions from India, one can say that we belong to the land of period superstitions. Don’t go in the kitchen when you’re on your period. Steer clear of cows. Oh, and our personal favorite – refrain from entering a holy place whilst you bleed...

Team Be Me Dives Deep Into The World Of PMS!
Truth bomb dropping in 3…2..1. Some period-related terms may elude you. Menses, menopause, perimenopause. It’s a lot to take in and you’re already doing so much by acing your monthly cycle every month. Kudos to you for that! But there are some basic menstruation terms that may also confuse you...

Deconstructing the construction of our pads
If you’ve been a loyal reader of Be Me blogs until now, we’re certain that you’ve also become familiarized with what we offer and what our core values are. You’re also well aware of how our menstrual hygiene products can shape the future of environmental-friendly menstruation and its waste disposal....

3 noteworthy developments around menstrual health
As 2022 nears its end, we would like to dedicate our last Be Me blog of the year to significant developments surrounding menstrual health. 1. Theme of Menstrual Hygiene Day Observed on 28th May annually because an average menstruation cycle lasts for 28 days, the theme for this special occasion...

DON'T SAY THESE THINGS To People On Their Periods!
Since the beginning of time, women have been SHAMED for having their period. Every month, they are ridiculed over them, mocked for them, and made to feel like their feelings are invalid. Whether it’s at home at the hands of elders or in a workplace because of ignorant employees –...